Holistic Wellness Services

Experience personalized wellness journeys that harmonize mind, body, and spirit for transformative healing.

Yoga and Fitness

Tailored yoga sessions and fitness programs designed to enhance your physical health and well-being.

red plant leaves
red plant leaves
Reiki Healing

Reiki sessions that promote relaxation, balance, and energy flow, fostering deep healing and rejuvenation.

Indian Head Massage

Relaxing head massage
person holding glass cup
person holding glass cup
black and red cherries on white bowl
black and red cherries on white bowl

Client Feedback

Discover how our services transform lives through holistic wellness and healing.

Teresa's personalized approach truly transformed my life and well-being. Highly recommend!

Emma Smith
green vegetable beside ceramic bowl
green vegetable beside ceramic bowl

Barcelona

The holistic journey with Teresa at Es Vedra Wellness has been life-changing. Her expertise in yoga and reiki helped me find balance and inner peace.

silhouette of woman jumping
silhouette of woman jumping
John Doe

Madrid

★★★★★
★★★★★

Wellness Journeys

Customized wellness journeys for holistic health and personal transformation.

a close up of a pile of corn chips
a close up of a pile of corn chips
Healing Practices

Explore various healing practices including yoga, reiki, and massage therapy for complete wellness and rejuvenation.

person walking on beach during daytime
person walking on beach during daytime
Personal Fitness

Tailored personal fitness programs designed to enhance vitality and promote overall well-being for every individual.