Transform Your Wellness Journey Today
Experience holistic healing and personalized wellness journeys with Teresa Towle.
Yoga & Reiki
Customized sessions for mind, body, and spirit.
Revitalize your energy and enhance well-being.
Achieve balance and inner peace.
Personal Fitness
Indian Head Massage
Welcome to Es Vedra Wellness
Discover holistic wellness with Teresa, a dedicated professional blending yoga, reiki, and personal fitness for your unique journey towards balance and vitality.
150+
15
20 Years Experience
Client Transformations
Holistic Wellness Services
Experience personalized wellness journeys that nurture mind, body, and spirit for ultimate balance and vitality.
Yoga Sessions
Transform your body and mind through tailored yoga practices designed for your unique wellness journey.
Reiki Healing
Restore your energy and promote healing with our soothing reiki sessions, enhancing your overall well-being.
Wellness Journey
Explore transformative experiences that nurture mind, body, and spirit.
Teresa's holistic approach transformed my life, bringing balance and vitality I never thought possible.
Emily Smith
The personalized wellness journey I experienced at Es Vedra was truly life-changing and deeply rejuvenating.
John Doe
